002. The One GPT Trick That Saves Me 3 Hours a Day


Every day, I open up GPT — not just to “generate content,”
but to think more clearly, and faster.

There’s one specific technique I use almost every time.
It’s so simple that most people overlook it.
But it saves me at least 3 hours a day.

I call it: Task Framing.


🧠 What Is Task Framing?

It means using GPT to define what you’re actually doing before you do it.

Instead of jumping into writing, planning, or building,
I prompt GPT to break down the task for me — just like a strategist would.

Example prompt:

“You are a senior project strategist. Break this task into 3 actionable steps with goals.”

The response often looks like:

  1. Define the target outcome
  2. Identify key resources
  3. Set timeboxed milestones

Just like that — 30 minutes of setup is gone.


🧪 How It Works (My Flow)

I follow this simple loop:

  1. GPT breaks down my task
  2. I add my messy thoughts
  3. GPT refines, reorders, and summarizes
  4. I execute with clarity

It’s not magic. It’s structure on demand.


⚡ Why It Saves So Much Time

Most time is lost not in execution —
but in decision fatigue and mental setup.

We waste energy figuring out:

  • What’s important?
  • Where to start?
  • What’s the first step?

GPT removes that fog.
It acts as a mental assistant, not a writer.


💡 Try This Prompt

“Act as a workflow coach. I’ll give you a vague goal, and you’ll help me structure it into a 3-step plan.”

Then just plug in your next task.

This works for writing, product design, research, emails — almost anything.


✅ Final Thought

Don’t just use GPT to write after you’ve thought.
Use it to help you start thinking.

Let GPT handle the structure,
so you can focus on the action.

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